Showing posts with label Helpful beauty 101. Show all posts
Showing posts with label Helpful beauty 101. Show all posts

Thursday, July 22, 2010

Top 4 HOT Bronzer's and Blushes

Hey everyone,

Well today I decided to shake things up, so I'm going with a makeup post today. Plus also stay updated either from RSS or GFC cause a lot is coming on Fashion Girlz. Trend Reports, Acessories, makeup looks, Juicy beauty secrets, and- Wait no! Cheater! ;) if you wanna know what's new, you gotta stay tuned.


Top Number 1 is definitely Too Faced "Leopard Love complexion perfection" palette. It's a 3 in 1 palette. You've got your bronzer, blush, and Brighten. Plus what I love about this, is that it's got that color that just simply blends into your skin, and gives such a fine bronzed  finishing look, especially if you add the bronzer just a little bit below the cheekbone. The blush from what I can tell you, is rosy, it's not too light, and not too dark, it's perfect. Also to mention that once you apply it, and swirl it around your cheeks the color will blend in. The Brighten is lovely! I personally use the brighten as a cheek powder since you can see it's kind of combined in the colors. It's got pink, a glowing bronze, and an earthy tone in the middle.




In second place, we've got a Coastal Scents Contour and Blush palette. Also a very popular blush palette and very used throughout the beauty globe ;)
Here you've got all the basics. You've got your two blushes, Contour, shades, and concealer. It's perfect to take in any tote bag when your on the go, or even for short travel when you need some basic beauty essentials, this will be perfect to take along. You have everything you need for face all in one.






Those are the Top 2 so far, next up (#3 & #4) they may not be palettes, but they do get the job done.

My favorite bronzer and blushes from this entire Summer are both from Benefit and NARS. During summer vacation, I took them EVERYWHERE with me, including at the beach. I mean you never know when you might go right to the movies after the beaches. So I would apply some bronzer, blush, mascara & gloss, nothing big. Just short. sweet. and simple.


And that's all for now everyone, stay up-to-date with my next posts ;)

XOXO
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Tuesday, July 20, 2010

What to eat for breakfast? / Healthy Food Swaps

Wondering which are the foods you eat that are a no-no to your diet? do you feel they are just so delicious (yet terrifying) you cannot give them up? Well I whipped up some easy food swaps here, and also a quick Healthy Breakfast list idea. Remember, there are healthy foods out there that suit your taste buds, and you WILL find them!
 

Quick Healthy Breakfast Ideas: (this is usually the hardest part for the majority, what should we eat for breakfast? a question that comes up thousands of times every morning all over the world. )
 
    • Oatmeal- (….with some sugar!) See Oatmeal has tons of health benefits, plus, it’s the right way to start off your day. Oatmeal carries the right source of fiber you need. Not to mention that eating Oatmeal will slow down the digestion of starch. Apparently, multiple studies show that those who eat more oats are less likely to develop a bad heart disease. And of course, Oatmeal (or oats, to put it that way) contain a really good source of Vitamins and nutrients. (like zinc, vitamin E, copper, iron, selenium, and it’s a good source of protein)
    • Cereal- nothing better than an old classic bowl of cereal. Some recommended brands of healthy yet yummy cereals are Kellogs, Honey nut cheerios (which helps lower cholesterol), Healthy Valley, Whole Grain cheerios, and even General Mill’s too. What do you have to say now? I just listed 5-6 delicious healthy cereal brands. If you want to spice things up, add some fresh cut fruit to your bowl of cereal. Another twist? Skip the milk, combine yogurt, cereal, and some fresh fruit- you got yourself a scrumptious parfait.
    • Fresh Fruit- Yummm!! you know why I love fruit? because it adds color to your plate. If your plate does NOT have color, you are not combining (or eating) correctly. Your plate should always have color. Anyway, what fruits can we go with for the morning? hmm…let’s see: Oranges, Bananas, Pine apple (I love pine apple, great source for fast metabolism) raspberries, blueberries, strawberries, pears, pomegranate, infinite fresh fruits! Oh and here’s a good tip for the morning: You can always make a good natural homemade fruit smoothie.I promise it should not take more than 10 minutes, and it’ll whip up a filling delicious amount. You can use ordinary fruits like strawberries and bananas, add some milk, some sugar, blend and voila! Obviously you could vary the amount of each ingredient, and add as many fruits as you’d like, until you find the right combination that suits you
    • Yogurt- Don’t forget the deliciousness that is yogurt! Extremely fresh, comes in all sorts of fruity and tasty varieties. And if you are lactose intolerant or sensitive like me, you should try some Soy yogurt- now wait a minute! Don’t cringe like that! While there may be some horrid brands that taste like cardboard, I guarantee there are soy yogurts out there that are worth it. My favorite brand is O’Soy, I always choose the strawberry flavor, and I love it! :) So don’t be scared, buy one or two and try it out.
    • Scrambled Eggs: Prefer something salty for breakfast? Try some scrambled eggs (you could choose to use egg whites instead of yolk if you’re on a serious diet) and mix it up with some fun ingredients, like spinach, tomatoes, cheese, mushrooms, salmon, or chicken- you want to add some flavor to it to wake you up and prepare your body and energy for the day
    • Sandwich: You can go crazy with sandwiches. I like mine simple in the morning; cheese, ham, and mayo- and it doesn’t get boring- because it’s all about finding the right brand of ham, brand of mayo, brand of bread, and even cheese, it turns out exquisite. Try substituting white bread for wheat, or rye bread (definitely recommend rye bread). Experiment between butter and mayonnaise, or perhaps sour cream or cottage cheese. Throw in some lettuce, even scrambled eggs if you’ve got the time, chop some tomato slices and you’re in for a bite of flavor.
 
And there you have it, I’ve listed some very good examples of healthy nutritious breakfast foods. Most of the time we forget of the simple, yet when done right, amazing, foods that are easy to make in the morning. And because with most of these suggestions, you can always combine and mix different ingredients, you shouldn’t be getting bored anytime soon!
 

And like I said here are some great food swaps:
  • Croutons —> Nuts: You can swap Croutons in your salad for nuts, or even grilled or baked chicken. Do you know how much calories and carbs 1 single Crouton contains? you’ll blow up if you eat more than 10 croutons
  • Soda —> Water & Tea: Soda can be delicious, but also a bad health factor, not to mention junkie. I gave up on soda 6 years ago!!! and I’m still living, haha. I swapped Soda for some good Tea and Water, and if you try the “soda ban” and swap it for Tea & water you’ll soon see why it was a great choice. Always remember that caffeine keeps you coming back for more and more, and people later on develop a caffeine habit, be sure to moderate. As for tea, there are literally hundreds, if not dozens, of flavors and different herbal kinds that you could find and try out, if you would like some taste or flavor in your drink.
  • Canned Soups —> veggi soup: Canned soups contain high sodium, and what happens when you consume too much sodium? your body will retain water, bloat, and increase high blood pressure. You can swap Canned soups for Homemade vegi soups, it’s got all the nutrients and vitamins you need. And as for flavor? you needn’t worry about that, homemade vegetable soups are just as good as any other.
  • White Flour Pasta —> Whole wheat pasta: No big difference in taste, but a big difference in the nutritional aspect, and it’s a healthier choice. Whole Wheat pasta contains the fiber you need for your body. 
  • Candy & sweets —> Chocolate covered Bananas or Strawberries: Yummy! For the times you get a little craving for sweets, try out some chocolate covered Bananas or Strawberries (it is DELISH!) I really love it, swapping candy & sweets for fruits/ chocolate covered fruits is a great choice. Your health or diet gets a win and so does your craving.
  • Fried Fish /sticks —> Shrimp! : Frozen shrimp has really good protein, comparing it with the Fried Fish or even fried fish sticks, Frozen Shrimp for the win!
  • White bread —> Wheat Bread/ or RYE: Yes I know what you must be thinking “Ugh, this again? I’ve heard this a billion times” well yeah you heard it a billion times, but have you tried it once? Do you really want to wait until the billion and one comes along? If your answer is a No, then it’s time to swap White bread for Wheat bread, or Rye bread- Rye bread is such a great choice if you don’t like the taste of wheat (Remember you can always toast the bread)


Hope these ideas and suggestions help you out! :) Let me know
 
 
 
- Bria
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Friday, July 9, 2010

Helpful Beauty 101! #1

Hey everyone!

Today I come with an amazing post that will definitely be super helpful to all of you who take care of yourself, or are beauty lovers, or if you are just into beauty.  I am just so excited I don't have any idea what to say for the introduction, so instead, let's make it short, and move onto the post! #1 ;)
SKIN: 
Important Daily Care for you type of Skin-

For OILY SKIN- For Cleansing: This type of skin needs a strong cleanser that contains either alpha-hydroxy acid OR that contains salicylic to get rid of all the dead skin, and it will help cleanse and clear your pores, and dissolve some excess that is clogging up your pores. When using moisturizer, make sure you use a non-cosmedogenic type of moisturizer.

For NORMAL SKIN- Cleansing would be easy as 1-2-3. Just gently wash 1-2 times a day with a soap-free formula to cleanse the skin. For moisturizing, any type of light weight moisturizer (it can be non comedogenic) that you feel comfortable using.

For DRY SKIN- To cleanse, you can use any mild soap free formula at night (before going to bed) and then rinse with WARM WATER in the morning. 

Exfoliation for Oily & Dry Skin!

Exfoliating for OILY SKIN- For Oily skin, it is recommended to use an exfoliating face wash on the acne-prone skin type everyday. For a more intense method of exfoliating a at-home microdermabrasion kit that contains or uses salt crystals (recommended: use once a week - max.) and this helps lessen and decrease the appearance of large pores or acne scares.

Exfoliating for DRY SKIN- for Dry skin, it is recommended to be buffed (2-3 times a week) using a milkd microbread scrub. (be sure to AVOID using microdermabrasion, since it can be really harsh on the Dry or Normal type skin.)

What Blush Color are you?

Not many Cosmetic Colors can really bring out your true beauty. It depends the color you use on your skin. For example:

If you have FAIR Skin: It is highly recommended that you use Soft pink colors, or if you tend to use blush a lot, a Peachy Blush is the perfect color for this type of Skin Tone.

If you have MEDIUM Skin: it is recommended that you use a type of vibrant Pinks, Apricots, Gold-Pinks to really bring out that glow in your skin.

If you have DARK Skin: it is recommended that you use colors that really "pop" such as vibrant bright Fuchsia, a Rich plum color, a Medium bight pink rose color is perfect for this type of Skin Tone.

Applying Blush the RIGHT Way? It can sometimes depend on your face shape. Two ways to apply is by applying it on the apples of your cheeks (say cheese and apply). And a new way is by applying it JUST a bit lower from the apples of your cheeks. (Kabuki's are great blush brushes to use.)

What's my type of Bronzer?

Fair Light Skin- bronze, apricots, and peach shades will do the trick.

Light/Medium- Medium Bronze applied on the T section of the face + cheeks. Then apply a Bright pink blush on the apples of your cheeks.

Olive to Dark- Copper, Shimmery Bronze, and deeper hues are perfect for these type of skin tones.


What Colors will make my eyes Stand out?

What if your Blue eyes: using opposite colors will do the trick. Such as earth-type of colors, like a copper, bronze, chocolate, gold, neutral will really bring out those blue eyes.

What if your Brown Eyes: Blue, Navy, Vibrant Violet is the answer! These type of opposite colors will really show out your eyes, and mainly turn the focus on the eyes.

What if your green eyes: Lavender, Violet, Plum, dark red such as burgundy will do the trick

Tip: To bring out your eye color, always remember to use opposite colors, instead of using blend colors that will just make your eyes blend in with the rest.

Keep Visiting The Fashion Girlz Blog for the #2 of the Helpful Beauty 101 Galore! Learn more about Caring for your lips, hard-to-find tricks on making your lips fuller, the perfect nude lips? 
Also more on ACTUALLY curling your lashes, and hard-to-find tricks on making those lashes perk up with volume! All of this in the next edition of Helpful Beauty 101 Galore (#2)
Stay updated and keep checking for the "Helpful Beauty 101" #2!!!
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You All Rock!

XOXO
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